Boston Big Local is supporting an indoor triathlon challenge for adults, which will take place on 30 October to raise money for the St Barnabas Hospice charity.

This is your chance to complete a triathlon with 20 minutes each of swimming, cycling (on a stationary exercise bike) and running (on a running machine). The challenge will be held at the Geoff Moulder Leisure Complex on Sunday, 30 October from 11am to 3pm.

If you are interested in taking part, you will need too sign up by completing an application form available from the Geoff Moulder reception and you will need to raise a minimum sponsorship of £20 in aid of St Barnabas Hospice.